Handy alcohol calories list in typical pub drinks
As a rough comparative alcohol calories list: 1 pint of continental lager = approx 215 calories
1 measure of spirit contains = approx 55 calories
but this doesn't include calories from the mixer - try to choose low-calorie options
1 standard glass of dry white wine or red wine = approx 115 calories, and sweet wine is around 165 calories
50ml serving of creamy liqueur = approx 163 calories, while the same amount of sherry or port contains around 60 calories a glass.
Alcohol calories list with quantities: Baileys cream liquer - 37ml glass: 129 kcal (+5.8g fat!) Beer, Bitter, canned – a pint: 182 kcal Beer, Guinness/Stout – a pint: 170 kcal Beer, Lager, canned – 550ml can: 221 kcal Champagne - 120ml glass: 89 kcal Cider – a pint: 200 kcals approx. +/- 30 & note Vintage Cider is 575 kcals per pint!!!) Gin (40%) - 25ml shot: 56 kcal Rum, white or dark – 20ml shot: 60 kcals Sherry, sweet - 50ml glass: 68 kcal Vodka 25ml shot: 55 kcal Wine, medium white - 120ml glass: 89 kcal Wine, red – 175ml glass: 119 kcal Whisky – 25ml shot: 60 kcals
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