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Handy alcohol calories list in typical pub drinks

Alcohol bottles and glasses picture

As a rough comparative alcohol calories list:

1 pint of continental lager = approx 215 calories

1 measure of spirit contains = approx 55 calories

but this doesn't include calories from the mixer - try to choose low-calorie options

1 standard glass of dry white wine or red wine = approx 115 calories, and sweet wine is around 165 calories

50ml serving of creamy liqueur = approx 163 calories, while the same amount of sherry or port contains around 60 calories a glass.

Alcohol calories list with quantities:

Baileys cream liquer - 37ml glass: 129 kcal (+5.8g fat!)
Beer, Bitter, canned – a pint: 182 kcal
Beer, Guinness/Stout – a pint: 170 kcal
Beer, Lager, canned – 550ml can: 221 kcal
Champagne - 120ml glass: 89 kcal
Cider – a pint: 200 kcals
approx. +/- 30 & note Vintage Cider is 575 kcals per pint!!!)
Gin (40%) - 25ml shot: 56 kcal
Rum, white or dark – 20ml shot: 60 kcals
Sherry, sweet - 50ml glass: 68 kcal
Vodka 25ml shot: 55 kcal
Wine, medium white - 120ml glass: 89 kcal
Wine, red – 175ml glass: 119 kcal
Whisky – 25ml shot: 60 kcals


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