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I Lost My Stubborn Stone with the Herbalife Diet and Kept it Off For Years

Here's how it Works ...

Desperate to lose weight after my second child, I started on the Herbalife diet. I'd actually responded to one of those Lose Weight Now, Ask Me How ads - or I think it was Look Good, Feel Great.

lose weight photo In my first week, I lost 4 lbs and went on to lose a total of 15lbs in 9 weeks.

Not only that, I felt terrific. I always tell people that before Herbalife I felt like I was running on empty. With two young children and a full time job, it was hard to find time to eat properly or exercise, and I was so fed up with my post-pregnancy shape.

I started on a 30 Day Programme of 2 shakes a day, multivitamins, fat burning herbal beverage, and a box of bars - just £99 - about £3.00 a day! Customise your 30 Day Pack here NOW!

After a week on the programme, I felt like I had a full tank again and the detox really helped. Even my skin, nails and hair looked healthier!

I just felt so much more energetic and it was great I was also losing weight - and it was so easy and quite good value compared to what I had been buying for quick fix fattening snacks and lunches.

I actually later on joined as a Herbalife Distributor and have been helping others get the same great results for over 5 years now.

Here's how the Herbalife Diet all works and let me know if you too want to look good and feel great, and I can help you get started.

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Nutritional & Lifestyle Coaching

As a Distributor, I help people to manage their health and weight on the Herbalife diet and achieve the same results as I did.

This involves a combination of taking the nutritional products and personal coaching provided on a 1:1 or group basis to review and develop a healthy eating plan.

There are no meetings to attend as all coaching takes place over the phone and supported by email and texting with free diet plans.

Everyone starts with an intial discussion about health and weight goals, current lifestyle and past diet challenges before starting on the programme.

A typical Herbalife diet 'weight loss' programme will cost less per day than a pack of sandwiches or a cappuccino and a bagel - some people end up saving money as well as losing weight!

These kinds of personalised, educational approaches are something that is quite common in the personal training arena, but interestingly on a 1:1 basis, there are fewer opportunities for nutrition-based coaching like with the Herbalife diet for general health, weight loss and sport fitness & performance.

Not everyone these days wants to go to group meetings, stand in a queue to get weighed and feel like a failure if they had a bad week.

It's important that you feel in control and you can only achieve this by giving your body what it really wants so you are not at the mercy of cravings and hunger all day long and gain a real feeling of "wellness" after just a few days on the products. It's great value.

You only pay for the food products (as you would in the supermarket), the nutritional support as well as the personal coaching is indeed free!

Here comes the science bit about how the Herbalife diet works ... but not too hard to figure ;-)


Getting into a State of Wellness with Cellular Nutrition

"Wellness" is defined in the dictionary as “the quality or state of being in good health as an active sought after goal”.

Our health is our single most valuable asset - without it our quality of life is greatly impaired. Any person irrelevant of age can benefit from a 'Wellness Coaching Programme' - it's the best free diet plan you could go for. herbalife weight loss programme

Top Herbalife diet products you can order here

The following products are part of my top recommended weight loss programme - you will need to order 2 Formula 1s each month. The other products are optional but will seriously boost your results.

1. Formula 1 nutrition mix - in 6 delicious flavours - main part of your Core Nutrition.

You replace two meals a day with a nutrition-packed shake drink (usually breakfast and lunch, but it's flexible around your social outings), which you make with soya milk or semi-skimmed milk or fruit juice if you don't use milk.


Choose your favourite flavour:
Telephone (optional follow up)
£24.97
2. Formula 2 - second part of your Core Nutrition.

You take this high quality, vitamin-mineral-herbal complex tablet three times a day. This is a powerful supplement and really boosts your energy and powers up the fat burning engines.

My clients using Formula 2 get much quicker weight loss start and more consistent results week on week than those that don't use it - so if you can, don't skimp on this one.

(30 day supply)

£23.92

-- Herbal Beverage - If you want to boost your energy and weight loss, there is an incredible green-tea based 'thermojetics' beverage you can drink throughout the day.

It's aerobics in a pot - the more you drink, the more you shrink! And tastes delicious - original or three fruit flavours.


Which flavour/size suits you?

£17.97

-- Chocolate bars!!! Protein rich, balanced nutrition that sustains you really well - a good mid-morning or mid-afternoon snakc with a cup of your 'thermo' really perks you up.
What flavour do you fancy?

£9.97 (Box of 14)

-- NEW!! Healthy Meal bars!!! Protein rich, balanced nutrition just like a shake, but in a handy bar. These are brand new and absolutely delicious, very filling and extremely tasty - chocolately, chewy and crispy - REALLY nice and again, sustains you really well.

If you're going to be somewhere it's hard to make a shake or find something to eat, this is a great alternative meal.


£14.97 (Box of 7)
-- Fibrebond - sticks to 30% of dietary saturated fats and removes it from the system without metabolising it - great if you know you're going to be naughty with those social occasions - buffets, cakes, curries. It's damage limitation!!! (90 tablets)
£21.97

and CheckOut ...

Why buy Herbalife?

Herbalife products are all based on latest research and advanced techniques and super tested in 66 countries worldwide and have a 30 day money back guarantee.

So you can really trust the Herbalife brand to be top notch - the company's been around for almost 30 years - not bad in today's economic climate.

The nutritional products used as part of the Herbalife diet are all high quality, soy and whey protein, which is great for vegetarians as well as people looking to lower cholesterol too.

Because a programme is always personalised, you can target other health needs as well, such as healthy heart, immune defense, digestive support and anti-aging.

The Formula 1 shakes are pure 'cellular' nutrition - real 'power' food . I call it the 'heineken' effect - the Herbalife cellular nutrition reaches the parts of the body other foods don't reach.

So you give your body exactly the vital nutrients in a balanced way - unlike most convenience 'food', which is heavily processed and preserved and raises you blood sugar or cholesterol sky high.

The core nutrition or 'wellness' programme really helps to get your body working properly, after a few days detox, you feel an enormous boost of energy and vitality if you take the products consistently.


Free Personal Coaching

Everyone who buys Herbalife here - whether it's one product or a regular monthly programme - will get free one-to-one support from me personally.

With a PhD in physiology and a weight loss success story myself with Herbalife, I've been helping people now for over five years to lose weight, boost wellness and increase sports fitness. You can't fail with me!

For a Quick Start 2 week Pack, click here.

For a 30 Day Weight Loss Challenge, click here.


Lose the Fat but Keep the Muscle

The high quality soy & whey based protein in the Herbalife diet shakes and snacks protects your muscle mass.

An added bonus is that protein actually helps control hunger and keeps your metabolism pepped up through the day, particularly important to avoid the lethargy and yo-yo consequences of many low calorie diets.

So you lose fat, not water or lean muscle.

It's really easy to take the products - incredible fast food, put your shake in a shaker and in a thermo bag on the move - so it suits people with a hectic schedule.

You can make up one or two nutrition-rich shakes (even the night before to save time in the morning) and have one for the healthiest breakfast and/or lunch depending on what you want to achieve.

For example, for weight loss, these shakes are great meal replacements, complemented by healthy balanced nutrition bars coated in chocolate (can you imagine!) and roasted soyabeans (great savoury evening snack). For sports & exercise, they provide a solid energy source before or after exertion, and can be complemented by energy-optimising products.

With the Herbalife diet, you only pay for the products, the personal coaching and support is free. You even get your own website so you can track your progress and see how you body fat % comes down week by week.


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It's free to join, just put your details in the box below then check your email later to confirm your membership and start receiving updates, free guides and special offers to keep you focused and fabulous.

HINT: 25% discount offer on Herbalife products for members!

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